Day 5: Finding Whimsy in Words—A Letter to Yourself
24 days of mental health activities to help you unplug from the noise, ease seasonal stress, and create a December that's defined by you.
Hi! I’m Katie, and I’m a cultural and social psychologist—but you can think of me as your BFF with a PhD. Here at psychologie, I typically reserve hands-on activities for my paid subscribers. For a limited time this holiday season, I’m excited to share this advent calendar with you—24 days of mental health-boosting activities, completely free! I hope it brings you joy. If you enjoy it, consider becoming a paid subscriber to receive more hands-on psychological tools and activities well beyond the holidays. Thank you so much for being here.
Welcome to Day 5 of A December of Delight, a digital (and secular) advent calendar to help you unplug from the noise, ease seasonal stress, and create a December that's defined by you.
Today’s activity is all about honoring yourself with a timeless and deeply meaningful gift: words of love, encouragement, and hope for the future.
We’ll slow down, embrace the art of letter writing by hand, and create a keepsake that’s as meaningful as it is beautiful.
*The following is a hands-on activity created exclusively for paid subscribers. If you’d like to gain access to hands-on activities and exercises that accompany psychologie articles, please consider being a paid subscriber. Thank you!