The WanderList: Top spring break destinations for solo travelers
the must-read Monday ritual for curious women who dream of purposeful journeys
Hi! I’m Katie, and I’m a cultural and social psychologist—but you can think of me as your BFF with a PhD. I live in the desert of Texas alongside the cacti, roadrunners, and horned lizards. I’m also a travel curator, and I believe in the power of travel to inspire self-discovery, nurture your mental well-being, and create meaningful and magical memories. If you’re looking to understand your inner landscape and the whirlwind of the world around you, I hope you find something of value here. Make sure to subscribe—and you won’t miss a beat! Thank you so much for being here.
Spring break has long been associated with wild beach parties and packed tourist hotspots, but what if I told you it could be something entirely different? For the solo traveler, spring break is an invitation—a chance to hit pause, step into the world on your own terms, and embrace adventure, curiosity, and self-discovery. And the best part? Science says that solo travel is one of the most powerful ways to boost confidence, foster creativity, and deepen your sense of self.
So, where should you go? The best destinations for solo travelers strike a balance between ease, intrigue, and a touch of magic. Below are my top picks for a solo spring break that feels just right—whether you're craving a creative recharge, a cultural deep dive, or a nature-infused reset.
1. Santa Fe, New Mexico – For the Artistic Soul
Santa Fe is where solitude meets inspiration. This high-desert city is bathed in golden light, wrapped in adobe charm, and pulsing with artistic energy. Wander along the miles of walkable streets while you pop in and out of endless boutique shops and galleries, lose yourself in the labyrinth-like beauty of the Georgia O’Keeffe Museum, or simply sit in a sun-drenched plaza with a good book and a bowl of green chile stew. The city’s pace is slow, making it an ideal place to lean into the pleasures of solitude. Plus, research shows that exposure to art and natural beauty increases dopamine levels—your brain’s feel-good neurotransmitter.
Solo travel perk: Santa Fe is compact and walkable, perfect for exploring at your own rhythm. You’ll find plenty of wellness retreats, artist workshops, and cosy boutique hotels designed for contemplation and creativity.
2. Kyoto, Japan – For the Reflective Explorer
If you crave a place that feels like stepping into another time, Kyoto is it. Spring brings delicate cherry blossoms that transform the city into a dreamscape, and the centuries-old temples and bamboo forests create an atmosphere of quiet reverence. Neuroscience tells us that being in a new environment—especially one rich in cultural and sensory experiences—enhances cognitive flexibility, making us more adaptable and open-minded.
Solo travel perk: Japan is one of the safest and most solo-friendly destinations in the world. Try a multi-course kaiseki meal (designed to be savoured in mindful solitude) or take a solo meditation session at a Zen temple.
3. Lisbon, Portugal – For the Sun-Seeker with a Sense of Romance
Lisbon is the kind of place where you can sip espresso at a sidewalk café, take a tram ride through cobblestone streets, and watch the sun dip into the Atlantic—all in the same afternoon. This city is effortlessly cool yet deeply soulful, making it an ideal place to embrace solo travel with confidence. Plus, psychologists have found that time spent near the ocean boosts mental clarity and emotional well-being.
Solo travel perk: Lisbon’s warm, welcoming vibe makes it easy to meet people if you feel like socializing. And if you don’t? No one bats an eye at a solo diner enjoying a plate of pastel de nata and a glass of vinho verde.
4. Charleston, South Carolina – For the History-Lover Who Loves a Good Aesthetic
Charleston is proof that solo travel doesn’t have to mean far-flung destinations. This Southern gem offers pastel-hued streets, charming boutiques, and enough history to keep your curiosity engaged for days. Strolling through the city’s historic district feels like being inside an Anthropologie catalog, and science confirms that exposure to beautiful environments reduces stress and enhances mood.
Solo travel perk: Charleston is known for its hospitality, and locals are quick to share their favorite hidden spots. Grab a seat at a bar for oysters and conversation, or take a solo sunset walk along The Battery.
5. Seville, Spain – For the Romantic Dreamer
If you’re drawn to destinations that feel straight out of a storybook, Seville is for you. This Andalusian city is a feast for the senses—orange blossoms scent the air, flamenco guitar echoes through ancient alleyways, and golden sunlight bathes the intricate architecture. Research shows that immersing yourself in rich cultural experiences enhances emotional well-being, and Seville offers endless opportunities to do just that.
Solo travel perk: Seville’s tapas culture makes it easy to dine alone—pull up a chair at a buzzing tapas bar and order a few small plates at your own pace. The city’s walkability and warm, welcoming locals also make it a solo traveler’s dream.
Solo travel isn’t always about being alone. It’s about embracing your independence, your autonomy, tuning into your desires, and letting the world surprise you. Whether you find yourself under cherry blossoms in Kyoto, watching the waves in Lisbon, or sketching the adobe skyline of Santa Fe, know this: solo travel is an act of self-trust. And if there’s one thing spring break should be about, it’s that.
Where will you go this spring break? Drop a comment and let me know your solo travel dreams or chime into our paid subscriber chat! I’d love to hear from you.
Ready to plan your own solo adventure? Whether you’re dreaming of cherry blossoms in Kyoto, the artistic energy of Santa Fe, or the golden glow of Seville, I’d love to help you design a trip that feels tailor-made for you. Fill out my travel inquiry form, and let’s start crafting your perfect solo getaway!
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Cover art by Alena Ganzhela used under license
I love these recommendations and could see myself in any one of these destinations! I'm actually hoping to visit Lisbon soon, although I'll be going with my wife and we've not bought tickets yet 🙈 Hopefully we're not leaving it too late 😅🤞🏼